Can you change?

Hi welcome to this weeks blog. Getting back on track after last weeks rant about mobile phones. I’m going to blog about Anxiety and how to help control it, ease it and some tips to and affirmations to help start your day. This week I am going to focus on affirmations. This is something IContinue reading “Can you change?”

Swipe left, Swipe right, ignore the world.

Hi this week, I’m going to go off track, the reason this is that yesterday I went down London for the day And I could not believe how many people were walking around looking at their phones, they had their headphones on bumping into people stepping out in front of cars and not acknowledging theContinue reading “Swipe left, Swipe right, ignore the world.”

Are you Mr or Mrs Angry?

Hi. In my hypnotherapy practice I have recently seen a big increase with clients visiting me saying they can’t contain their anger and frustration.  The good thing is that they are contacting me and are wanting to do something about it. but why is this happening now? Could it be Brexit. Could it be extraContinue reading “Are you Mr or Mrs Angry?”