Hi. Hope you are having a good week. This week I’m concluding my night time anxiety blog. Has anyone found any of the tips or advice that I’ve offered helpful? If you have let me know. So What else can you do to ease the night time anxiety? Theis is a strange one. Make yourContinue reading “Night Night.”
Reframing is a technique used in therapy to help create a different way of looking at a situation, person, or relationship by changing its meaning.
Hi. Today is Thursday 4th July. Happy independence day to my American family and friends. Who relies on social media now for business or just communicating with your friends and family etc? Yep most of us. So it was interesting yesterday. I noticed mid afternoon that no images were downloading. Posts were getting through butContinue reading “Facebook is down. PANIC!”
Hi. How you all doing? Better than Theresa May I bet. Don’t worry I’m not going all political. What I want to blog about this week is support. Support from your family, from your friends and if your in business support of your customers or clients. A support network is very important. One of theContinue reading “Are you supported?”
Do you remember that quote from Dirty Harry (Old Clint Eastwood film. What do you mean who is Clint Eastwood) Actually it’s a misquote, what was actually said was, “You’ve got to ask yourself one question. Do I feel lucky? Well, do ya, punk?” Do you feel lucky? I know I do, but why. I’mContinue reading “Do you feel Lucky punk?”