Good Afternoon…Or is it?

Hi Well I have looked at morning anxiety, so let’s look at afternoon and evening  anxiety this week. Anxiety is the sense of uneasiness, worry, and apprehension that most people are accustomed to experiencing every so often. For people with an anxiety disorder, these have become a way of life that need to be carefullyContinue reading “Good Afternoon…Or is it?”

Swipe left, Swipe right, ignore the world.

Hi this week, I’m going to go off track, the reason this is that yesterday I went down London for the day And I could not believe how many people were walking around looking at their phones, they had their headphones on bumping into people stepping out in front of cars and not acknowledging theContinue reading “Swipe left, Swipe right, ignore the world.”

Which mindset do you have?

Hi Welcome to a new week and if your reading this on Tuesday, welcome to a new month. After last weeks curve ball of a blog about my travels, this week I want to return to what I know and do best. I want to discuss mindset. Can what you believe about yourself impact yourContinue reading “Which mindset do you have?”

Are you Mr or Mrs Angry?

Hi. In my hypnotherapy practice I have recently seen a big increase with clients visiting me saying they can’t contain their anger and frustration.  The good thing is that they are contacting me and are wanting to do something about it. but why is this happening now? Could it be Brexit. Could it be extraContinue reading “Are you Mr or Mrs Angry?”

This is still me.

Hi Welcome back. So continuing where we left off in last week in last weeks blog After leaving the hospital feeling a bit sorry for myself I jumped around jobs as I never had a plan B. (Kids, always have a plan B) More dislocations meant more time doing nothing. but I didn’t like to sitContinue reading “This is still me.”