Is online therapy just as good?

Hi welcome to this weeks blog, I was hoping to open my doors for one to one sessions this week but after the prime ministers announcement I found that sadly it still wasn’t safe to do one to one with my clients. So the question is, are online sessions as good as one to oneContinue reading “Is online therapy just as good?”

Self-Love it’s not selfish. It’s important.

Hi welcome to my Valentine’s Blog. My Valentines YouTube message. If you are with your ideal partner today, or with your soul mate, congratulations. Be happy. However, if you are alone today and it doesn’t matter If you are recently separated, or if you have been unattached for a long time. You might want toContinue reading “Self-Love it’s not selfish. It’s important.”

Unhappy New Year?

Hi. Welcome to 2020, a new year a new decade. How about a new start? I know there were lots of posts New Year New Me. I even used it myself but if we are honest do we all start making the changes on the 1st of January. No of course not. Many don’t getContinue reading “Unhappy New Year?”

Confidence. A Christmas gift for you.

Hi Welcome back. This week I want to share some tips that will help you gain some of that confidence that you may feel you need. Habits That Make You Feel Positive and Confident Make a decision. Don’t consult with a friend about what to order at  dinner or call your spouse when shopping for groceries.Continue reading “Confidence. A Christmas gift for you.”

Self confidence. You can have it.

Hi Welcome to December. I should have done this week but time just got away from me. This week I want to blog about self confidence. SELF CONFIDENCE /ˌsɛlfˈkɒnfɪd(ə)ns a feeling of trust in one’s abilities, qualities, and judgement. “I feel terribly tired and completely lacking in self-confidence” synonyms: morale, confidence, self-assurance, belief in oneself,Continue reading “Self confidence. You can have it.”