So long May, Hello June

Hi. Welcome to my weekly blog, and yes I’ve been good recently and been doing a weekly blog. So if you haven’y been keeping up, you have some catching up to do. This week I want to talk about coming out of lockdown. What will it mean for you? I’m opening my hypnotherapy practice fromContinue reading “So long May, Hello June”

Is online therapy just as good?

Hi welcome to this weeks blog, I was hoping to open my doors for one to one sessions this week but after the prime ministers announcement I found that sadly it still wasn’t safe to do one to one with my clients. So the question is, are online sessions as good as one to oneContinue reading “Is online therapy just as good?”

Plan for the future

As much as it may feel like it, this will not last forever. So, what better way to feel less alone then to plan what you will do when isolation is finally over!   Make a future fun list with all the places you would like to go when lockdown is lifted. Plan a tripContinue reading “Plan for the future”

Unhappy New Year?

Hi. Welcome to 2020, a new year a new decade. How about a new start? I know there were lots of posts New Year New Me. I even used it myself but if we are honest do we all start making the changes on the 1st of January. No of course not. Many don’t getContinue reading “Unhappy New Year?”