Self confidence. You can have it.

Hi Welcome to December. I should have done this week but time just got away from me. This week I want to blog about self confidence. SELF CONFIDENCE /ˌsɛlfˈkɒnfɪd(ə)ns a feeling of trust in one’s abilities, qualities, and judgement. “I feel terribly tired and completely lacking in self-confidence” synonyms: morale, confidence, self-assurance, belief in oneself,Continue reading “Self confidence. You can have it.”

Night Night.

Hi. Hope you are having a good week. This week I’m concluding my night time anxiety blog. Has anyone found any of the tips or advice that I’ve offered helpful? If you have let me know. So What else can you do to ease the night time anxiety? Theis is a strange one. Make yourContinue reading “Night Night.”

Have a good night.

Hi This week my blog is looking at night time Anxiety. I hope that you have found some of the tips that I offered helpful over the last few weeks. Anxiety can affect us in so many different ways and sometimes you don’t even realise that it is anxiety that you are suffering from. AnxietyContinue reading “Have a good night.”

Can you change?

Hi welcome to this weeks blog. Getting back on track after last weeks rant about mobile phones. I’m going to blog about Anxiety and how to help control it, ease it and some tips to and affirmations to help start your day. This week I am going to focus on affirmations. This is something IContinue reading “Can you change?”

Which mindset do you have?

Hi Welcome to a new week and if your reading this on Tuesday, welcome to a new month. After last weeks curve ball of a blog about my travels, this week I want to return to what I know and do best. I want to discuss mindset. Can what you believe about yourself impact yourContinue reading “Which mindset do you have?”