They didn’t teach us this!

So I trained to become a hypnotherapist. I worked really hard, I learnt loads. The history and thinking behind my new skill. Lots of different techniques and I worked with case studies to perfect my art. I qualified, my door was open now bring on the clients. Hello I said bring on the clients. OhContinue reading “They didn’t teach us this!”

Just checking in

Hi. A different type of blog today. I’ve noticed that the lock down is starting to take it’s toll on some people. So today I want to offer you a weekly mental health check in. Feelings. Set an alarm on your phone, or a reminder in your calendar, so at a set time each weekContinue reading “Just checking in”

Don’t let your thoughts ruin your Christmas.

Hi. Welcome back to my last post of 2019. What a year it’s been. Ups and downs and a few surprises thrown in. However with all that I survived mine and you survived yours if you are reading this. so well done. The good bits hold in your heart the bad bits let them go.Continue reading “Don’t let your thoughts ruin your Christmas.”

Confidence. A Christmas gift for you.

Hi Welcome back. This week I want to share some tips that will help you gain some of that confidence that you may feel you need. Habits That Make You Feel Positive and Confident Make a decision. Don’t consult with a friend about what to order at  dinner or call your spouse when shopping for groceries.Continue reading “Confidence. A Christmas gift for you.”