What’s the new normal?

Hi Welcome to my weekly blog. This week I re opened my doors for one to one clients. As lock down eases here in the UK we need to get back to normal, but what is normal? are we ready for the new normal? Along with many things at the moment I don’t think anyoneContinue reading “What’s the new normal?”

How did you handle the lockdown?

Hi, Welcome to this weeks blog. This week I want to look at how we handled the lock down differently and what was best for you. When this all started. a lot of people went crazy, stockpiling toilet rolls, soap (what were you using before this happened?) and pasta. It all got a little madContinue reading “How did you handle the lockdown?”

Plan for the future

As much as it may feel like it, this will not last forever. So, what better way to feel less alone then to plan what you will do when isolation is finally over!   Make a future fun list with all the places you would like to go when lockdown is lifted. Plan a tripContinue reading “Plan for the future”

How you going to use your time?

Hi Welcome to this week’s blog. Well what a strange time we are living in at the moment. Covid-19 is effecting everyone in some way, and this week I have witnessed the best and worse in people. It seems we are once again a divided nation. There are those who are only thinking of themselvesContinue reading “How you going to use your time?”

Are you conscious of your conscious mind?

 Hi Welcome back. Hope you’ve had a good week. So last week I was talking about the subconscious so what about the conscious mind. Who or what is it? Your conscious mind is your objective or thinking mind. It has no memory, and it can only hold one thought at a time. This mind hasContinue reading “Are you conscious of your conscious mind?”