Morning Anxiety.

Hi. How did you get on with the affirmations last week? The feedback that I got was all positive, so thank you for that. This week I want to blog about morning Anxiety. Yes it is a thing. Do you ever experience racing thoughts or anxiety in the morning before you even have a chanceContinue reading “Morning Anxiety.”

Can you change?

Hi welcome to this weeks blog. Getting back on track after last weeks rant about mobile phones. I’m going to blog about Anxiety and how to help control it, ease it and some tips to and affirmations to help start your day. This week I am going to focus on affirmations. This is something IContinue reading “Can you change?”

Which mindset do you have?

Hi Welcome to a new week and if your reading this on Tuesday, welcome to a new month. After last weeks curve ball of a blog about my travels, this week I want to return to what I know and do best. I want to discuss mindset. Can what you believe about yourself impact yourContinue reading “Which mindset do you have?”

We could learn a lot.

Hi I’m back from my break in Dubai. I had a wonderful week there and got to see a lot of the culture and the way of life and I want to use this weeks blog to say we could really learn a lot from this country. The first thing I noticed was how multiContinue reading “We could learn a lot.”

This is still me.

Hi Welcome back. So continuing where we left off in last week in last weeks blog After leaving the hospital feeling a bit sorry for myself I jumped around jobs as I never had a plan B. (Kids, always have a plan B) More dislocations meant more time doing nothing. but I didn’t like to sitContinue reading “This is still me.”