Lockdown 2 Survival tips

So lockdown 2 has begun. Or Jamanji level 11 2020 As I like to call it. We have survived it once we can survive it again but this time with an added strength because we know that we can do it.Since it was announced I was looking for clarification as to whether I would beContinue reading “Lockdown 2 Survival tips”

Are you ready to leave lockdown?

Hi, Welcome to this weeks blog. I opened my doors for one to one last week, working within the Government guidelines of social distancing. The response has been great, and I thank anyone who I have seen since I opened. What I have noticed from the messages and the phone conversations that I’ve received thisContinue reading “Are you ready to leave lockdown?”

What’s the new normal?

Hi Welcome to my weekly blog. This week I re opened my doors for one to one clients. As lock down eases here in the UK we need to get back to normal, but what is normal? are we ready for the new normal? Along with many things at the moment I don’t think anyoneContinue reading “What’s the new normal?”

Is online therapy just as good?

Hi welcome to this weeks blog, I was hoping to open my doors for one to one sessions this week but after the prime ministers announcement I found that sadly it still wasn’t safe to do one to one with my clients. So the question is, are online sessions as good as one to oneContinue reading “Is online therapy just as good?”

Plan for the future

As much as it may feel like it, this will not last forever. So, what better way to feel less alone then to plan what you will do when isolation is finally over!   Make a future fun list with all the places you would like to go when lockdown is lifted. Plan a tripContinue reading “Plan for the future”