I have a solution If you have a problem

August Blog In Audio Form

In the UK the economic climate is really hitting hard. What with fuel prices rising on what seems like a daily basis and gas and electricity costs soaring to unprecedented levels I want to do something that will help people who are feeling the pinch but also those that are perhaps to shy to come to me or prefer to work at their own pace in their own home.  That’s why I have opened an online shop.

Where can I find this shop, I hear you shout…Well someone may have asked. You can find it at www.jonadkin.com/online-shop This was launched last month and I will build up the packages over the coming months. I started with the main issues that I deal with here at my hypnotherapy practise. Lack of confidence and self-esteem, (Believe in You).  Weight loss and relationships with food, (Oi Fat Off). Anxiety. (Anxiety Freedom System) and a self hypnosis package to give you an instant lift when needed. (Update & Reboot online).

By offering these programs online the clients get a chance to seek the help they want and need but without the cost of fuel to attend in person. I know I offer zoom sessions now but these packages are really for people who want to deal with their own issues at there pace. Plus the packages all include over and above what they would get for their money if they were to attend. Videos, Sound files and e-books are all included and available from a secure site. So no printing costs either.  I have always tried to put my clients first and think of their needs and I feel that in all of these packages I have been able to do that.

Believe In You For Self-Worth and Self-Esteem

Believe in You

An online Hypnotherapy package for confidence and self-esteem

4 Session Package aimed at men and women to help them find that confidence, self-esteem and self-worth. This is an online package that you can do in your own time at your own pace. With 4 Hypnotherapy Sound Files, a supportive workbook, 2 E-Books and 4 videos.

PLUS Bonuses of Copping strategies and feel good anchors.

Update and Reboot Online.

A 5 lesson Self Hypnosis program backed up with an E-Guide video and audio files giving you the tools to get an instant boost of confidence, calm, self-worth or whatever it is that you need at that time.

Oi Fat Off Weight Loss and relationship with Food Program

Oi Fat Off Online Weight Loss Program

Oi Fat Off. My weight loss program that will help you change your relationship with food. This package is a combination of Light Hypnosis, Mindset and Motivation. Done online in the privacy of your own space at your own pace.

Anxiety Freedom System.

A system that gives you Unlimited access, in your space at your own pace to The Anxiety Freedom System. If you follow all the steps and give it your undivided attention you will overcome Anxiety, Panic Attacks and the many physical sensations and swirling thoughts.

All of the above are available for purchase and instant access at www.jonadkin.com/online-shop

Zoom opened up many more avenues for therapists which has been great but even remotely some people feel that lack of confidence or shyness rise in them. And as any therapist knows we don’t want our clients to be on a heighten alert. We want them to feel comfortable and in control which for some is following advice but at their level.

So what can you expect to see in the future? Well That’s what I would like to ask you. I would like your feedback as to what you may like. I know the usual fears and phobias can be done. Flying, heights, spiders, snakes etc but is there something that you would like to have available online that you can access at any time.

What would you like help with?

Sorry I didn’t mean this blog to become an advert for my online shop. That was never the intention. But I do want to get the word out there because mental health issues all over the world are quickly getting out of hand and I know that what I offer is not for everyone but I want people to know that help is available either face to face, via zoom and now online from me via my shop.

No waiting lists, no months, and months of talking over the same issues. In most cases a good Content Free Hypnotherapist can get you to where you want to be in just 3 or 4 sessions (depending on how deep rooted the issue is)

I’m one of the lucky ones and I have still been seeing clients through this economic climate both face to face and Zoom but I know for a fact there are still a lot of people out there that put themselves 2nd or 3rd before they pay for help. I still find it crazy that as soon as they are due a phone upgrade that will cost them £100s if not £1000s over the period of the contract. Yet the old one was doing fine. Or they pay a fortune for hair and nails to make themselves feel good. I suppose I get that but it’s a very temporary fix and you are still only feeling good on the outside. It’s the inside that you need to feel better because once you feel better on the inside everything else starts to fall into place.

As I say in my Motivational  TikToks It all starts with you. Think about it. If you don’t love yourself how can you expect others to love you?  Have you ever stepped back and looked at the bigger picture. Let’s say you were going for an interview for a job or a promotion. Take a look at yourself a really hard look an ask yourself would you employ or promote you? And be honest with you. Your moods, your temperament, your frustrations etc is like an energy and it is picked up and absorbed so quickly by those around you. How many times have you said about your own kids “They are so like me” or “You take after your Father/Mother” you didn’t show them what to do they absorbed it from being with you. So remember. It all starts with you. Fix yourself and it starts to fix everything around you.

Until next month. Have a safe and healthy August

Take care.

Jon X

Jon Adkin BAHyp Clinical Hypnotherapist and IEMT Practitioner.

Find me on






Blog at WordPress.com.

Up ↑