Lockdown 2 Survival tips

So lockdown 2 has begun. Or Jamanji level 11 2020 As I like to call it. We have survived it once we can survive it again but this time with an added strength because we know that we can do it.Since it was announced I was looking for clarification as to whether I would beContinue reading “Lockdown 2 Survival tips”

Here we go again.

So Boris has imposed new guidelines, Do you think it’s enough? As a therapist the uncertainty is certainly playing havoc with people’s emotions. The only good thing to come out of all this is that online Zoom sessions are proving to be as effective as one to one sessions. I will admit in the beginningContinue reading “Here we go again.”

Giving Something Back.

Hi Welcome to this weeks blog. This week I want to Blog about giving something back or Kama. Whatever you would like to call it. What do I mean by giving something back? I don’t mean returning the garden shears that someone borrowed two years ago (Mind you that would be nice) No, what IContinue reading “Giving Something Back.”

What’s stopping you?

So, the football is back, Shops are starting to open and more people are venturing out. How do you feel about that? I opened my doors at the start of this month, all with social distancing in place of course. However, something still doesn’t seem right. Like the football with no crowds there still seemsContinue reading “What’s stopping you?”

Is online therapy just as good?

Hi welcome to this weeks blog, I was hoping to open my doors for one to one sessions this week but after the prime ministers announcement I found that sadly it still wasn’t safe to do one to one with my clients. So the question is, are online sessions as good as one to oneContinue reading “Is online therapy just as good?”