Good Afternoon…Or is it?

Hi Well I have looked at morning anxiety, so let’s look at afternoon and evening¬† anxiety this week. Anxiety is the sense of uneasiness, worry, and apprehension that most people are accustomed to experiencing every so often. For people with an anxiety disorder, these have become a way of life that need to be carefullyContinue reading “Good Afternoon…Or is it?”

Morning Anxiety.

Hi. How did you get on with the affirmations last week? The feedback that I got was all positive, so thank you for that. This week I want to blog about morning Anxiety. Yes it is a thing. Do you ever experience racing thoughts or anxiety in the morning before you even have a chanceContinue reading “Morning Anxiety.”

Are you Mr or Mrs Angry?

Hi. In my hypnotherapy practice I have recently seen a big increase with clients visiting me saying they can’t contain their anger and frustration.¬† The good thing is that they are contacting me and are wanting to do something about it. but why is this happening now? Could it be Brexit. Could it be extraContinue reading “Are you Mr or Mrs Angry?”

This is me.

Hi welcome back, And if you’re not coming back and this is your first time here where have you been. On my Facebook page recently I ran some facts about me. People seem to enjoy them. I gave them information about the early life I gave them information about things that I like, music thatContinue reading “This is me.”

Where did that come from?

This week I want to blog about our wonderful powerful subconscious mind.  As a hypnotherapist this is the part of you that I speak to. The part that wants to keep you safe and happy.