H. Welcome to this weeks blog. All about positive thinking. So my first question to you is do you see yourself as a positive thinker? Do you see the problem or do you look for the solution? You know the old question. Is your glass half-empty or half-full? How you answer this age-old question aboutContinue reading “Are you positive?”
Hi Welcome back. So continuing where we left off in last week in last weeks blog After leaving the hospital feeling a bit sorry for myself I jumped around jobs as I never had a plan B. (Kids, always have a plan B) More dislocations meant more time doing nothing. but I didn’t like to sitContinue reading “This is still me.”
Hi. If you are a regular reader of my blog (and there are some of you) you know that I am a hypnotherapist. and an EFT/TFT Tapping practitioner So last night I got talking to someone and the question arose “Well what could you do for me?” and the answer is lots actually. You don’t haveContinue reading “What can it do for you?”
Hi. How did you get on last week? Did you try reframing? I’ve spoken to a few people this week who told me they found some of the tips useful, which is great. So I thought I would dedicate another blog to help you understand how and why reframing can help in a lot ofContinue reading “Still Reframing.”
Reframing is a technique used in therapy to help create a different way of looking at a situation, person, or relationship by changing its meaning.