Ways to stay calm during isolation.

It’s a weird time for everyone self isolation and social distancing can make it hard to feel normal and can be even tougher on your mental health so here are some 5 tips to help you stay calm Clear up your social media you are probably spending a lot more time scrolling through Instagram FacebookContinue reading “Ways to stay calm during isolation.”

Make isolation fun.

Hi Happy Easter. Yep it’s Easter, didn’t that creep up fast. It’s going to be a strange one that’s for sure. How are you keeping through this lockdown period? I am finding it is bringing out the best and the worse in people. So many are showing a caring side, and I’m not just talkingContinue reading “Make isolation fun.”

Unplug that negative energy

Hi Welcome to this weeks blog. This week I want to talk about energy. Specifically negativity energy and kinetic energy. Kinetic energy for those of you that are not sure is the energy of motion, observable as the movement of an object, particle, or set of particles. Any object in motion is using kinetic energy: a person walking,Continue reading “Unplug that negative energy”

Can you make your mind positive?

Hi. Hope you’re having a good week. I want to continue my blog on positive thinking and how it helps you. There are plenty of reasons, why you should think positively but can you make your mind positive? It is a matter of attitude. Having a positive outlook on life will make you happy, while being negativeContinue reading “Can you make your mind positive?”

Are you positive?

H. Welcome to this weeks blog. All about positive thinking. So my first question to you is do you see yourself as a positive thinker? Do you see the problem or do you look for the solution? You know the old question. Is your glass half-empty or half-full? How you answer this age-old question aboutContinue reading “Are you positive?”