Time for a bit more positive thinking.

In this time of such uncertainty, I feel a bit of positive thinking is needed, don’t you? So what is positive thinking really? Positive thinking is the idea that you can change your life by thinking positively about things. This idea can sound a bit soft and fluffy, which is something of a problem forContinue reading “Time for a bit more positive thinking.”

Do you send off good signals?

Hi. Welcome to this weeks blog. This week I want to ask if you think you send off good signals. You see the way we think and the way we act really does affect others. How many times have you been in a bad mood and very quickly the people around you bring their moodsContinue reading “Do you send off good signals?”

Ways to stay calm during isolation.

It’s a weird time for everyone self isolation and social distancing can make it hard to feel normal and can be even tougher on your mental health so here are some 5 tips to help you stay calm Clear up your social media you are probably spending a lot more time scrolling through Instagram FacebookContinue reading “Ways to stay calm during isolation.”

Make isolation fun.

Hi Happy Easter. Yep it’s Easter, didn’t that creep up fast. It’s going to be a strange one that’s for sure. How are you keeping through this lockdown period? I am finding it is bringing out the best and the worse in people. So many are showing a caring side, and I’m not just talkingContinue reading “Make isolation fun.”

Unplug that negative energy

Hi Welcome to this weeks blog. This week I want to talk about energy. Specifically negativity energy and kinetic energy. Kinetic energy for those of you that are not sure is the energy of motion, observable as the movement of an object, particle, or set of particles. Any object in motion is using kinetic energy: a person walking,Continue reading “Unplug that negative energy”