Do you send off good signals?

Hi. Welcome to this weeks blog. This week I want to ask if you think you send off good signals. You see the way we think and the way we act really does affect others. How many times have you been in a bad mood and very quickly the people around you bring their moodsContinue reading “Do you send off good signals?”

Ways to stay calm during isolation.

It’s a weird time for everyone self isolation and social distancing can make it hard to feel normal and can be even tougher on your mental health so here are some 5 tips to help you stay calm Clear up your social media you are probably spending a lot more time scrolling through Instagram FacebookContinue reading “Ways to stay calm during isolation.”

Are you conscious of your conscious mind?

 Hi Welcome back. Hope you’ve had a good week. So last week I was talking about the subconscious so what about the conscious mind. Who or what is it? Your conscious mind is your objective or thinking mind. It has no memory, and it can only hold one thought at a time. This mind hasContinue reading “Are you conscious of your conscious mind?”

Unplug that negative energy

Hi Welcome to this weeks blog. This week I want to talk about energy. Specifically negativity energy and kinetic energy. Kinetic energy for those of you that are not sure is the energy of motion, observable as the movement of an object, particle, or set of particles. Any object in motion is using kinetic energy: a person walking,Continue reading “Unplug that negative energy”

Can you make your mind positive?

Hi. Hope you’re having a good week. I want to continue my blog on positive thinking and how it helps you. There are plenty of reasons, why you should think positively but can you make your mind positive? It is a matter of attitude. Having a positive outlook on life will make you happy, while being negativeContinue reading “Can you make your mind positive?”