Hi. How did you get on last week? Did you try reframing? I’ve spoken to a few people this week who told me they found some of the tips useful, which is great. So I thought I would dedicate another blog to help you understand how and why reframing can help in a lot ofContinue reading “Still Reframing.”
Reframing is a technique used in therapy to help create a different way of looking at a situation, person, or relationship by changing its meaning.