Plan for the future

As much as it may feel like it, this will not last forever. So, what better way to feel less alone then to plan what you will do when isolation is finally over!   Make a future fun list with all the places you would like to go when lockdown is lifted. Plan a tripContinue reading “Plan for the future”

Just checking in

Hi. A different type of blog today. I’ve noticed that the lock down is starting to take it’s toll on some people. So today I want to offer you a weekly mental health check in. Feelings. Set an alarm on your phone, or a reminder in your calendar, so at a set time each weekContinue reading “Just checking in”

Are you positive?

H. Welcome to this weeks blog. All about positive thinking. So my first question to you is do you see yourself as a positive thinker? Do you see the problem or do you look for the solution? You know the old question. Is your glass half-empty or half-full? How you answer this age-old question aboutContinue reading “Are you positive?”

Don’t let your thoughts ruin your Christmas.

Hi. Welcome back to my last post of 2019. What a year it’s been. Ups and downs and a few surprises thrown in. However with all that I survived mine and you survived yours if you are reading this. so well done. The good bits hold in your heart the bad bits let them go.Continue reading “Don’t let your thoughts ruin your Christmas.”

Confidence. A Christmas gift for you.

Hi Welcome back. This week I want to share some tips that will help you gain some of that confidence that you may feel you need. Habits That Make You Feel Positive and Confident Make a decision. Don’t consult with a friend about what to order at  dinner or call your spouse when shopping for groceries.Continue reading “Confidence. A Christmas gift for you.”