They didn’t teach us this!

So I trained to become a hypnotherapist. I worked really hard, I learnt loads. The history and thinking behind my new skill. Lots of different techniques and I worked with case studies to perfect my art. I qualified, my door was open now bring on the clients. Hello I said bring on the clients. OhContinue reading “They didn’t teach us this!”

Are you ready to leave lockdown?

Hi, Welcome to this weeks blog. I opened my doors for one to one last week, working within the Government guidelines of social distancing. The response has been great, and I thank anyone who I have seen since I opened. What I have noticed from the messages and the phone conversations that I’ve received thisContinue reading “Are you ready to leave lockdown?”

Plan for the future

As much as it may feel like it, this will not last forever. So, what better way to feel less alone then to plan what you will do when isolation is finally over!   Make a future fun list with all the places you would like to go when lockdown is lifted. Plan a tripContinue reading “Plan for the future”

Just checking in

Hi. A different type of blog today. I’ve noticed that the lock down is starting to take it’s toll on some people. So today I want to offer you a weekly mental health check in. Feelings. Set an alarm on your phone, or a reminder in your calendar, so at a set time each weekContinue reading “Just checking in”

Are you positive?

H. Welcome to this weeks blog. All about positive thinking. So my first question to you is do you see yourself as a positive thinker? Do you see the problem or do you look for the solution? You know the old question. Is your glass half-empty or half-full? How you answer this age-old question aboutContinue reading “Are you positive?”