What can it do for you?

Hi.

If you are a regular reader of my blog (and there are some of you) you know that I am a hypnotherapist. and an EFT/TFT Tapping practitioner  So last night I got talking to someone and the question arose “Well what could you do for me?” and the answer is lots actually.

You don’t have to be overweight, or a smoker or an anxiety sufferer to want to visit a hypnotherapist. We can can help you with so many aspects of your life and modern living. It’s not all about fears and Phobias.

Let me give you some examples, (and just so you know names, dates and possibly genders are changed in these case studies. to protect clients).

Case Study 1:

Client was feeling totally worthless and life had no purpose.

2 sessions with the client showed them that they were not worthless and that their life definitely had a purpose. We worked together on building their self worth, made them feel that they can handle what life throws at them, seeing new challenges as a way of growth. followed by reinventing their outlook on life. Replacing those damaging negative thoughts with more positive constructive thoughts.

Outcome:

This was 7 months ago. I met the client in town just last week.  I saw him before he saw me. He was smiling, his body language shouted confidence and he looked happy. When he saw me he came straight over with his NEW partner. (There wasn’t one at the time of the sessions) and he introduced her to me. He can’t believe the change in himself and he is now full of optimism for his future.

Room 2

Case Study 2:

Client was struggling with anger issues.

3 sessions booked in. Did some emotional release as to the root of the anger. then worked with the client showing them that they can release that anger before a hand is raised. then did some future pacing using visualisation. showing the client what life will be like once their anger is under control, their control.

Outcome:

Life has become so much more peaceful at home. and their partner is not living on their nerves anymore if they go out for a drink. The client is so much calmer and does not get angry over things that use to make them snap.

Case study 3:

Relationship breakdown.

My client came to me because of a relationship breakdown and didn’t feel that they could move on. we booked in 3 sessions and in those 3 sessions we used a method that I have in my toolbox called The Blueprint. It’s a fantastic content free protocol that will help shift negativity, unwanted thoughts, past trauma etc then once we have cleared those thoughts, those patterns of behaviour we start on rebuilding the confidence and self belief which is always in you. It just gets covered over and we tend to forget that we are in control of our thoughts and beliefs.

Outcome.

6 months later. a very happy independent person who now knows they don’t have to rely on others and can very much be their own person. They are dipping their toe back into the dating scene but with a new found confidence.

Here is a link to my testimonial page. I love to receive feedback and to see how my clients are doing.

So you see. It’s not just about fear of flying or fear of heights etc etc . It’s all about you and making you the best that you possibly can be.

I love this work and the satisfaction that it brings. Seeing the long term change in my clients makes me feel so pleased and proud that I could help them.

Pie

 

So why did I get into it, I hear you ask. (Go on someone ask please)… I will tell you. Because it saved me. In my 30s (I’m 57 now) I had some major illnesses. 2 heart attacks 2 mini strokes and various medical procedures. I lost my confidence my self belief and my mojo. So I had a decision to make I could have curled up on the sofa and watched Kilroy (the then equivalent of the Jeremy Kyle show) or I could pull myself together.

I did the latter. I started with self hypnosis books. Thanks Paul Mckenna. then as time went on not only did I regain all my confidence back I exceeded where I wanted to be. So a few years back I decided to train to become a hypnotherapist. Not intending to do it as a career I just wanted to know why it made a world of difference for me.

So I trained and the more I did the more I loved it. Not only could I do it I was bloody good at it (yep, blowing my own trumpet here) So I qualified and I started doing it in the evenings alongside my proper job. However the more I did, the more I loved it and the buzz from helping people was amazing so I took a leap of faith nearly 2 years ago and went full time.

I have not looked back. (Well I have but I fell over so I won’t be doing that again)

I believed in me and I got that from hypnotherapy and that’s why when you come and see me you can see the passion and the enthusiasm that I have, and having been there I know I can get you back on track.

So that’s my little story for this week. Next week I will blogging about ???? who know’s I just sit down and see what comes. however what I do know is that it will be of benefit to you the reader in some way. as that’s what I like doing. I like helping people.

Until next time

Have a great week

Jon X

Ps. I’ve also written a few books(Search Jon Adkin on Amazon) and painted a few pictures

It’s nearly here.

Hi,

Welcome to this weeks blog. Guess what it’s about. anyone…. anyone…… Bueller?…. anyone? Ok I will tell you. It’s all about my weight loss programme launch. Well what a surprise.

Tomorrow I am launching my new weight loss programme All in Good Thyme. For those of you that follow me on Facebook will know that I have been promoting this a lot for the last week.  This programme has been in development for a while and has been getting some good results. varied but good. The main thing is that the clients who trialled it for me were happy. they all lost weight. some more so than others but they all lost.

So why did they lose different amounts if they were all following the same programme? Well it’s down to the individual client and how much they want it.  This programme doesn’t supply recipes to follow or exercise routines to carry out. What this programme does is changes your relationship with food, and how you see and feel about yourself.

I work on the principle that before you can deal with the issue, you must accept the issue and then make small changes to improve yourself.  This programme is not a quick fix. However done right it can be a permanent fix.

Puzzle

People often ask me the question ‘how can hypnosis actually help me lose weight?’ Here are 10 ways hypnosis can help you lose weight, and maintain your ideal weight thereafter.

  1. Hypnosis helps your subconscious mind take back the control over your eating habits. If you currently feel that food controls you and it needs to be the other way around then weight loss hypnosis will support you to achieve that goal.
  2. Clinical hypnosis for weight loss will help you increase your self esteem  so that you rely less on food for comfort. Weight loss hypnosis will help you to feel better about yourself and live a more confident life.
  3. If you find that you are an impulsive eater then hypnosis can create a mind trigger so that you stop, look and listen before eating.
  4. Weight loss hypnosis will help you to increase and maintain high levels of self motivation to lose weight so that you stay on track. Motivation can be a challenge for many looking to lose weight. Hypnosis can help ensure you remain enthused about your body transformation.
  5. Hypnosis for weight loss works with the ancillary issues including letting go of any past trauma that has lead you in turn to rely on food for comfort.
  6. Hypnotherapy and hypnosis for weight loss can increase your mojo to do more exercise. It is a struggle for many to get up each day and exercise. Hypnosis can be motivational and encourage you to do the exercise you choose.
  7. Weight loss hypnosis will help you for the long term because each day you can plant new suggestions into your subconscious mind that are tailored to your specific needs.
  8. Hypnosis will help you to control binge eating by delivering a strong suggestion that you are now back in control and food is no longer the boss.
  9. If you are driven and motivated by goals then hypnosis for weight loss will drive your focus to those goals. During weight loss hypnosis you can visualise and experience the goals mentally so that your excitement to achieve is heightened.
  10. Hypnosis for weight loss will increase your overall wellbeing, your recognition of self and your enthused determination to achieve the transformation you deserve.

You may have tried so many weight loss solutions and now recognise that losing weight is a mindset issue. Hypnosis is something you may want to now explore deeper.

This programme can work alongside traditional diets such as Slimming World, Weightwatchers, the Cambridge Diet and many others.

All in Good Thyme offers my Peace of mind guarantee this is a 12 month contact agreement where you as my client can contact me should you ever feel that you are slipping back to that dark place, and we work together to get you back to where you want to be.

Now if you are quick I am offering an early Bird discount of 25% off but only till the 1st. Follow this link to take advantage of this offer now.

I hope to see you on the journey.

Have a great week

Jon XX

All in Good Thyme

Hi.

Hope you had a lovely Easter. As the kids grow up there were less eggs around the house, but mu son did have the absolutely huge chocolate ostrich egg from Aldi. It was massive. I will let you into a secret. I can’t stand the chocolate of Easter eggs. I never have done. When I was a kid my parents use to buy me an annual  instead of an egg. I was happy with that. Anyway I digress.

I thought I would share with you some early details of my new weight loss program. All in Good Thyme ( Do you see what I did there) which I’m launching on the 1st of May.  Now this is not a diet program this is a hypnotherapy at home program which will change your relationship with food.

All in good Thyme 1

How does it work I hear you ask….Go on someone ask. well I will tell you. Firstly I have set up a Facebook page where only subscribers to the program will be invited. I have recorded 5 Sound files (there will be bonus material) which the client will receive every 14 days. and each sound file helps with different aspects of eating like, comfort eating, Binge eating, Picking etc etc. There are PDFs to print out to help you along but the biggest part is that it is tailored to you. So when someone signs up they will be sent a totally confidential questionnaire which will show me their eating habits and their lifestyle and from that the first sound file will be aimed at their needs.

This is a program that you can do at home or if you would prefer to visit me I will of course be more than happy to see you at my practice in Haverhill.

The added extra of this program is that it includes in the price my Piece of Mind guarantee.

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This means for 12 months you have access to me. Should you need extra support in that 12 months for a weight related issue I will provide it foc.

Now I will say that this is NOT a quick fix program. As the name suggests It will take Thyme (time) I have been running trials on this and I am getting mixed results. All the clients have lost weight and have changed their way of thinking towards food, and I have had results of over a stone + in the initial 12 week period to a loss of just 8 lbs. However a loss is a loss and as it’s hypnosis based the end results will be down to how badly you want it.

This works as a standalone program or works along side other diets that are out there. So if you have a weight problem or just a bad relationship with food. This program could be the light at the end of the tunnel.

It’s launching the 1st of May and I will be offering early bird reductions of 25% from Sunday for 3 days. so watch my Facebook page

All in good Thyme

Confidence/Weight Loss Package

A 4 Session 12 week Package which not only includes Weight loss and motivation hypnotherapy sessions but also PDFs to back up our sessions together along with a 12 month Peace of Mind contact agreement where you as my client can contact me should you ever feel that you are slipping back to that dark place, and we work together to get you back to where you want to be.

If you would like to know more message me or contact me and I will be happy to answer any of your questions.

Speak to you soon

Jon XX

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