Have a good night.

Hi This week my blog is looking at night time Anxiety. I hope that you have found some of the tips that I offered helpful over the last few weeks. Anxiety can affect us in so many different ways and sometimes you don’t even realise that it is anxiety that you are suffering from. AnxietyContinue reading “Have a good night.”

Good Afternoon…Or is it?

Hi Well I have looked at morning anxiety, so let’s look at afternoon and evening¬† anxiety this week. Anxiety is the sense of uneasiness, worry, and apprehension that most people are accustomed to experiencing every so often. For people with an anxiety disorder, these have become a way of life that need to be carefullyContinue reading “Good Afternoon…Or is it?”

Which mindset do you have?

Hi Welcome to a new week and if your reading this on Tuesday, welcome to a new month. After last weeks curve ball of a blog about my travels, this week I want to return to what I know and do best. I want to discuss mindset. Can what you believe about yourself impact yourContinue reading “Which mindset do you have?”

Are you Mr or Mrs Angry?

Hi. In my hypnotherapy practice I have recently seen a big increase with clients visiting me saying they can’t contain their anger and frustration.¬† The good thing is that they are contacting me and are wanting to do something about it. but why is this happening now? Could it be Brexit. Could it be extraContinue reading “Are you Mr or Mrs Angry?”

This is me.

Hi welcome back, And if you’re not coming back and this is your first time here where have you been. On my Facebook page recently I ran some facts about me. People seem to enjoy them. I gave them information about the early life I gave them information about things that I like, music thatContinue reading “This is me.”